Ollie is a qualified Mindfulness NOW teacher and a trainee trauma-informed somatic counselor, bringing a wealth of expertise to his holistic approach. As a holistic therapist, former professional rugby player, and founder of Mindful Elements, Ollie has spent 14 years coaching groups and individuals to achieve balanced health and well-being.

Ollie passionately believes in a 360° approach to health, focusing on the complete person and their environment. His method includes functional breathwork for high performance, emotional release practices, and mindfulness strategies, all viewed through the lens of the nervous system and vagus nerve to increase personal resiliency and capacity. His work is entirely grounded in neuroscience, biology, and scientific research.

Tom has 20 years of experience working with elite and recreational athletes including Championship and Premiership Rugby in the UK, Serie A football in Italy and ATP, WTA, Davis Cup, Grand slam and Olympic tennis athletes. Tom has led multidisciplinary sports medicine teams in both professional sport and private sports medicine. He believes in treating the root cause of any problem, and treating it hard.

Tom established and leads Come Back Club Shoreditch to bring the mentality and expertise found in elite sport to everyone.